New Pyjamas ? checkout the range at marksandspencer , I got this set for under £20.00. I love them so comfy and nice and baggy – perfect for me as I move around a lot in my sleep so need something that is going to move with me :0) #bigcomfypyjamas
World Mental Health Day – I’ve been on hols from work for two weeks, fully intending to go to my favorite place Skye for a break. However during that time, my lovely Suzie pup has died, we’ve been flooded and it looks like we’re all going to be on lock down again. If that lots not a challenge to your mental health I don’t know what is!.
So how do you handle the above? , well I’ve cried ( yes its normal) , I’ve distracted myself and decorated the bedroom ( yes its mind numbing and my knees are bruised from kneeling down ) ,I’ve slept most mornings to 9:00am :0) , I’ve planted five raspberry bushes, harvested the tomatoes, made chutney., baked scones and apple cake Ooh and I’ve written two songs for my band.
I must admit, its been a very hard two weeks mentally and I am thankyou for my friends and family, who understand and get me.
My advice to you all is, if life is giving you a good old kick, step back, take a look around you, talk to your friends and family , I know sometimes its hard to ask for help but sometimes you just need to and you’ll feel better for doing so. Do what makes you feel happy and remember the most important person is you!.
#selfcare #wellness #mentalhealth #reevaluate #itsyourlife
My Amazon wish list – https://www.amazon.co.uk/hz/wishlist/ls/2GJUWQ42ZVAW9… Also heres my Paypal firstname.lastname@example.org should anybody want to send a gift so I can buy some recording equipment and also but a lense for my camera. If donating via paypal please use the Friends and family option so I dont have to pay a fee thankyou.
Hey all, I’ve been looking around , well virtually, for a new mattress as ours is at least 9 years old. There are five specific things that I am looking for.
1 – Supportive for both head and back. 2 – comfort, I don’t want it too soft or too hard. 3 – Length of the mattress, I need at least King size as I’m 5:8 and my hubby is 6:4. 4 – Tough enough to support a plus sized babe and chappy. 5 – Quality of sleep.
For myself personally I need a mattress that is going to support my lower back. I struggle to get a good night sleep as I usually wake up with pain in my lower back and shoulders. For my hubby as you know he has a chronic pain condition called CRPS and also Multiple Myeloma Cancer and is recovering from a lung cancer operation which was a secondary cancer from his original bowel cancer. He spends a lot of time in bed resting so needs something that is going to keep its shape, stay supportive and help him to get some good healing rest. Plus we are both big and tall – hubby is 6:4 and I’m tallish at 5:8 , so we so need something firm and supportive and very importantly, long lasting.
I’m quite happy to pay a bit more than an average mattress, any recommendations anyone?
I’ve been looking at OTTY Mattress Hypnos Beds , Emma Mattress’s , Nectar Sleep and Simba Sleep. Most of the above seem to have discounts on their mattress’s currently so it is a really good time to get out there ( virtually) and make sure you get the best sleep of your life x
Let me know which mattress is good for you and I’ll check it out . I’ll let you know which one I choose and if my sleep has improved.