I was asked recently to write an article on grief for Lifestyle magazine.

I lost my wonderful husband Paul to stage 4 bowel cancer in March 2022. He is my soulmate, my best friend and the world was definitely a better place with him in it.

Grief especially complicated grief is hard and you can experience a wave of emotions on a daily basis.By writing this article I wanted to raise awareness around bereavement and for you all to know that it’s ok for you not to be ok.

It’s ok for you to express your emotions. You’ll have bad days, slightly better days, then before you know it you’re back on that emotional rollercoaster again. It’s all absolutely normal.

The article is online here. Page 14, via the Cyprus edition.

https://issuu.com/mandap4nda/docs/finaljan5mag_2

UK edition online soon.

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